WHEN YOU HAVE YOUR HEALTH…YOU HAVE EVERYTHING

Have you stopped to think about the wonders of life?  You are going along at 90 plus miles per hour and you are stopped literally in your tracks by health issues.  Even if …

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EMBRACE YOURSELF AND FIND THE JOY WITHIN/ROCK WHAT YOU HAVE

hose who know me know I have been on a journey to lose weight. Let’s face it, as we get older, everything changes and gravity shifts things we never had before in our …

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AGING- A STATE OF MIND (THINKING YOURSELF YOUNG)

My birthday week is approaching where I celebrate from July 1st to no earlier than July 5th. I have in my past lied about my age, joked about my age and now, I …

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THOMSON’S STATION OKTOBER FEST BENEFITING ALZHEIMER’S ASSOCIATION MID-SOUTH CHAPTER AND GAUGE STEVENS DIABETIC DOG FUND

Join me and a host of other celebrities at the Thompson’s Station Oktoberfest on October 29th a the Thompson’s Station Park from 9:00 a.m. to 5:00 p.m.  The park is located at 1513 …

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ART ON THE FLY FESTIVAL (FLY, TN)

We are Building Lives have put together a wonderful event. ART ON THE FLY FEST to Benefit WABL Nashville WE ARE BUILDING LIVES (Click here for details) Saturday, Sept. 26th, 9:00 a.m. – 5:00 p.m. …

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COMMUTING WITH INTEGRITY

I spend a great deal of time thinking and pondering life when I commute to and from work. I have noticed a few things in my travels which I would like to bring …

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NEW WEBSITE AS YOU CAN SEE…HOPE YOU LIKE IT!

Well, I have been very busy with getting my new website up and running. I hope you like it. It is not an easy task working my way through fields of HTML and …

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