WHEN YOU HAVE YOUR HEALTH…YOU HAVE EVERYTHING

Have you stopped to think about the wonders of life?  You are going along at 90 plus miles per hour and you are stopped literally in your tracks by health issues.  Even if you are healthy, you most certainly know someone who has been afflicted by a terrible illness one way or the other.  It is time to take stock of what you do  have in life and not focus on what you do not have.

I have found over the last five years of my life I was living for the future. I am now living for the moment. Yes, I have goals. Yes, I have dreams that will be reached one day.  The true fact is, I am now keenly aware of the many blessings I have been bestowed in my life on this planet.

Do take accountability for your actions. Do stop and smell the roses and admire the beauty all around you. Do try and filter out the negativity. Remember, words have power. Do not throw out negative words to anyone as they scar permanently. Remember to love yourself. I am on a journey. My journey changes daily and I love where the road is leading.

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WHEN YOU HAVE YOUR HEALTH…YOU HAVE EVERYTHING

Have you stopped to think about the wonders of life?  You are going along at 90 plus miles per hour and you are stopped literally in your tracks by health issues.  Even if you are healthy, you most certainly know someone who has been afflicted by a terrible illness one way or the other.  It

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EMBRACE YOURSELF AND FIND THE JOY WITHIN/ROCK WHAT YOU HAVE

hose who know me know I have been on a journey to lose weight. Let’s face it, as we get older, everything changes and gravity shifts things we never had before in our youth. I struggled with just about every diet known to man and had a heavy dose of daily exercise. Nothing worked! I

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AGING- A STATE OF MIND (THINKING YOURSELF YOUNG)

My birthday week is approaching where I celebrate from July 1st to no earlier than July 5th. I have in my past lied about my age, joked about my age and now, I CELEBRATE MY AGE. How do you view the aging process? Are you one that feels because you have hit a certain age,

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THOMSON’S STATION OKTOBER FEST BENEFITING ALZHEIMER’S ASSOCIATION MID-SOUTH CHAPTER AND GAUGE STEVENS DIABETIC DOG FUND

Join me and a host of other celebrities at the Thompson’s Station Oktoberfest on October 29th a the Thompson’s Station Park from 9:00 a.m. to 5:00 p.m.  The park is located at 1513 Thompson’s Station Rd W, Thompson’s Station, TN 37179.  This Oktoberfest will benefit the Alzheimer’s Association Mid-South Chapter as well as the Gauge

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ART ON THE FLY FESTIVAL (FLY, TN)

We are Building Lives have put together a wonderful event. ART ON THE FLY FEST to Benefit WABL Nashville WE ARE BUILDING LIVES (Click here for details) Saturday, Sept. 26th, 9:00 a.m. – 5:00 p.m. (Rain date: Oct. 3rd) Location: The Fly Market, 5661 Leiper’s Creek Road (Hwy 7), Fly, TN 38482 (located south of Franklin, TN

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COMMUTING WITH INTEGRITY

I spend a great deal of time thinking and pondering life when I commute to and from work. I have noticed a few things in my travels which I would like to bring to your attention so that you may choose to commute with integrity. First of all, it is essential to try and put

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